We offer several options to keep you on a path of health and vitality.

Nutrition Counselling available by appointment

Wednesday – Saturday 9:30 am – 4 pm,   Office 62 Hurd St.,  Kemptville

Please book through the contact page or call  613-223-6705

Gift Certificates available, give the gift that lasts a lifetime.

Choose Your Approach

Initial Consultation:  1.5 hours – What are your concerns/goals and how we can help
– Food log & background review
Hourly:  May include assessment forms, hand-outs, verbal suggestions $45


 2-4 hours, usually hands-on with information sheets $25-45


Information, lifestyle packages to purchase, details to come $

Client Package 

– Includes initial consultation
+ Follow-up visit, detailed written report, hand-outs
+ 1 week menu
+ Third visit review, de-stress meditation or deep breathing practice (or other request)
+ 8 week check in
Returning Clients After first two visits


What’s in your Kitchen? Offered after your first appointment, in-store suggestions of nutritious choices that support your health goals. 1 hour $50

Health and Nutrition Seminars/Demonstrations for your Company, Group or School

Food & Nutrition demo 45 minutes    $45
Nutrition & Your Health seminars 1 or 2 hour. $65/hr.       May also include food. +$50

Payment is due at the end of each session, cash, cheque or e-transfer.

Payment for package appointments may be split between sessions.

Should you need to cancel or reschedule, please inform us 24 hours in advance to avoid cancellation charges.

What people are saying about the wholesum approach