Feeling a little sluggish?
Time to get on track with some wholesome nutrition and regular exercise.
Try this smoothie to get your morning started.
In a blender put:
1/2 cup Oasis 100% pineapple juice
a handful of washed spinach or other greens
1/2 cup almond milk
2 tablespoons of flax meal
1 teaspoon of finely grated fresh ginger (or to taste)
1 cup crushed ice.
Blend until smooth and enjoy!